Aimee Vandemark, LCSW

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Perinatal Mood & Anxiety Disorders

Did you know that 1 in 7 women suffer from postpartum depression?
You are not alone. You are not to blame. With help you will be well.

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"Imperfect parenting moments turn into gifts as our children watch us try to figure out what went wrong and how we can do better next time."
— Brene Brown

Book Recommendations:

  • Parenting From the Inside Out
    by Dan Siegel and Mary Hartzell
  • The Whole Brain Child
    by Dan Siegel, M.D. and Tina Payne Bryson, Ph.D.
  • No–Drama Discipline
    by Daniel J. Siegel and Tina Payne Bryson, Ph.D.
  • How to Talk So Kids Will Listen and Listen So Kids Will Talk
    by Adele Faber and Elaine Mazlish
  • The Gifts of Imperfect Parenting:
    Raising Children with Courage, Compassion, and Connection
    by Brené Brown PhD LMSW
  • Everyday Blessings
    by Myla and Jon Kabat-Zinn
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